Come Join The

Troop MMA Family!

Get started with your FREE trial classes today!

Intro to Jiu Jitsu and Kickboxing classes available for beginners!

CLAIM YOUR FREE TRIAL CLASSES TODAY!

Come Join The Troop MMA Family!

Get started with your FREE class trial today!

CLAIM YOUR FREE class TODAY!

WE’RE HERE TO HELP

Do you struggle with:

Boredom

Are you tired of the same old exercise classes and gyms? Come and try something new!

Confidence

Learning a new skill like martial arts will boost self confidence.

Self Defense

Great for Men, women and children of all ages.

Community

Do you feel lost and lonely in the gym? Becoming a member of Troop you become part of a family.

WHY TROOP MMA?

Benefits & Outcomes

Supportive Community

Join a community of like-minded people

Sleep Better

Rest is just as critical to your improvement as the work

Improve Your Health

Exercising 3-4 days a week has been shown to improve health

Challenge Yourself

Personal growth comes from taking on challenges

Improve Flexibility

Increase your range of motion and learn proper technique

Balance Your Mind

Exercising regularly can help lower stress and clear your mind

WHY TROOP MMA?

Benefits & Outcomes

Supportive Community

Join a community of like-minded people

Improve Your Health

Exercising 3-4 days a week has been shown to improve health

Challenge Yourself

Personal growth comes from taking on challenges

Sleep Better

Rest is just as critical to your improvement as the work

Increase Flexibility

Increase your range of motion and learn proper technique

Balance Your Mind

Exercising regularly can help lower stress and clear your mind

Step 1


1

Take a

Free Class

Just come on in anytime! Participate in a free trial class for each program we offer to get a feel for our community and coaches.

Step 2


2

Try it out

Sign Up

No pressure, no commitment. Bi-weekly payment make it easy and affordable.

Step 3


3

Invest in

Yourself

You put in the time and effort and watch your skills and self confidence soar!

Claim your free trial class today!

CLIENT STORIES

From the Dojo

They Really Care

“This place is amazing! I have never felt more welcome at a training facility. The people at troop really do care about their students on and off of the mats and it shows with how many seriously committed people they have attending their classes and working their hardest every time they train this place is awesome!”

~ Stacy Flemming

Amazing Instruction

“The instruction is absolutely amazing. The best instructors in Northern Ontario teach here, including a female black belt (Pretty much a unicorn!) which is incredibly amazing as another female doing BJJ. If you’re thinking about starting to train or you’ve been training a long time already, you should really come out. Troop is amazing for all levels – Beginners and those who are more advanced. “

~ Emma-Alycia Golden

Nothing But Great Things To Say

“These guys just love to train and have fun doing it. I have nothing but great things to say. Don’t let yourself be intimidated by the pedigree of the world class instructors, everyone is welcome to learn and train here. Families and newbies included. I know I’ll be training here for a long time.”

~ P.J. Mitchell